Weekly Check In Name * Current Weight * Are there any recipes that you really enjoyed this week? Are there any recipes that you didn't enjoy and don't want to see again? Do you have any questions or concerns for me? Let me know how you're feeling, is there anything we need to adjust? Thanks! As a reminder this information is kept confidential and never shared with anyone. This number is just a way for us to track our progress and ensure we are moving in the right direction, towards your personal health and wellness goals.